0 SPF with #TrailsRoc

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When I saw that there was a USATF Niagara Regional Trail Championship Race in Rochester, I said “why not?” After 2 weekends of short course racing a half marathon on trails seemed more my speed. I was looking forward to this race but at the same time I was off my game leading up to it. Normally for a new race I research past results to generate a race goal for myself and check out the course map and profile to get an idea of what I’m up against. For this race I went into it knowing nothing. And it was a refreshing change 🙂

I arrived at the race site feeling relaxed. Eric Eagan, the incredibly welcoming and generous race director, asked if I wanted any information about the course to which I declined. At this point I was ready to find out for myself. As the race start drew closer I started to see GVH jerseys milling around and that’s when I realized that this was going to be a tough race with some fast runners!
profileSure enough when we were released onto the trails the pace was fast and there was a female hanging tight. I was feeling rough and was afraid that the pace I was running would surely lead to a melt-down later. Although I didn’t know where the 2nd female was in that first mile I could hear her behind me. My descending skills have been pretty sharp this year, and I feel that during the first major descent I was able to put a small gap on her. That gave me some relief as I worked my way along the out-and-back course.

Photo credit: Michael Lesher

Photo credit: Michael Lesher

The course itself was great – it had a little bit of everything. A lot of single track but also some field crossings, road crossings, stream crossings, steep climbs and drops – a great all-around trail course. The road crossings were the most challenging for me. There was no stopping traffic for this race so on the way back I had prolonged breaks at each crossing waiting for traffic to clear. I tried to embrace these breaks, but instead I was concerned about the 2nd female closing on me.

Chair hill. Photo credit: Tim Raggets

Chair hill. Photo credit: Tim Raggets

After the final road crossing there was one more challenge to face – the hill leading up to the power lines. I will admit that I was reduced to some power-hiking at this point. Hearing a photographer cheering from high atop one of the towers gave me that extra push. He also let me know the time gap I had on the 2nd female which helped my spirits 🙂

Power line hill on the way down. Photo credit: Michael Lesher

Power line hill on the way down. Photo credit: Michael Lesher

One of my favorite things about an out-and-back course is knowing exactly what you have to go through to get to the finish. I knew what was ahead of me and I knew what my lead was, so I was able to enjoy the rest of my run into the finish line.

Heading to the finish line. Photo credit: Michele Fanton

Heading to the finish line. Photo credit: Michele Fanton

finish line

After crossing as the first overall female I was told that I had the course record! Bonus 🙂

A congratulatory high-five from Eric Eagan - a top-notch race director!

A congratulatory high-five from Eric Eagan – a top-notch race director!

I was happy with my race and really enjoyed both the course and the and the atmosphere that the #TrailsRoc crew created. For anyone living in the USATF Niagara region – I highly recommend this race. Also check out other races in the #TrailsRoc series – I am sure they are all a blast!

Finishing time – 1:57:10

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4 thoughts on “0 SPF with #TrailsRoc

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