Date

Race

Distance

Time

Place

December 18, 2004

Celtic   Solstice 5 miler

5 mi run

35:55

1^st   in 25-29 Age Group – 8^th Overall Female

November   21, 2004

Jingle Bell Run

3.25 mi run

22:37

2^nd Overall Female

November 2004

Oley Valley   Country Classic

10 mi run

1:12

6^th   Overall Female

September   18, 2004

USA Triathlon National Championship

1500m/40k/10k

2:39:08

September 5, 2004

VA Beach Rock   ‘n Roll Half Marathon

13.1 mi run

1:31:53

3^rd   in 25-29 Age Group

August   8, 2004

Wilkes Barre Triathlon

1500m/25 mi/6.8 mi

2:37:05

3^rd in 25-29 Age Group

July 24, 2004

Sunset Sprint   Triathlon

.5 mi/16   mi/5k

1:26:03

2^nd   in 25-29 Age Group – 6^th Overall Female

July   10, 2004

Diamond in the Rough

1 mi/27 mi/5 mi

2:33:59

4^th in 25-29 Age Group

June 27, 2004

Steelman   Duathlon

1.82 mi/13   mi/1.82 mi/13 mi/1.82 mi

1:56:12

1^st Overall Female

June   13, 2004

Tri-America Hampton

821 yds/20k/5k

1:15:09

1^st   Overall Female

June 6, 2004

Cape May   Triathlon

.5 mi/15   mi/2.8 mi

1:24:33

4^th   Overall Female

May   15, 2004

Chessie 5k

5k run

19:26

1^st   Overall Female

May 2, 2004

Ashland NCR   10k

10k run

41:32

1^st Overall Female

April   25, 2004

The Point Lookout State Park Duathlon

3 mi/15.4 mi/3 mi

1:25:33

2^nd Overall Female

April 17, 2004

Victims Fund   Run

5k run

19:35

3^rd   Overall Female

April   4, 2004

Virginia Duathlon

5k/30k/5k

1:43:22

1^st in 25-29 Age Group

March 28, 2004

The Oriole   Advocates Home Run 8k

8k run

32:02

5^th   in 25-29 Age Group – 8^th Overall Female

March   14, 2004

180’s Shamrock 5k

5k run

20:10

10^th in 25-29 Age Group

March 7, 2004

White Hall   15k

15k run

1:05:35

3^rd   Overall Female

February   22, 2004

RRCA 10 Mile Challenge

10 mi run

1:10:05

February 8, 2004

Valentine’s   Twosome (relay)

5k run

20:32

4^th   Overall Team

February   1, 2004

Superbowl 5k

5k run

20:54

1^st in 25-29 Age Group – 6^th   Overall Female